ATTITUDE
1. Factors Determining Attitude
Environment
Experiences
Education
2. Strategies For Maintaining A Positive Attitude
Expect bumps
Track the changes
Stockpile fun distractions
Shape your perspective
Create a new self
Don’t forget the good stuff
Keep the hope alive
Benefits Of A Positive Attitude
Increases productivity
Fosters teamwork
Solves problems
Improves quality
Makes for congenial atmosphere
Breeds for loyalty
Increases profits
Fosters better relationships with employers , employees and customers
Reduces stress
Helps a person become a contributing member of society and an asset to his country
Makes for a pleasing personality
EMOTIONAL INTELLIGENCE
1. Emotion - Meaning and Nature
2. Emotional Intelligence - A type of social intelligence which involves the capacity for recognizing our own feelings and those of others for motivating ourselves and for managing emotions in our relationships.
3. Components of Emotional Intelligence
(a) Self awareness
(b) Self regulation
(c) Motivation
(d) Empathy
(e) Social skills
4. Characteristics of people with High Emotional Intelligence
Knowing one’s emotions.
Managing emotions.
Motivating oneself.
Recognising emotions in others.
Holding relationships.
5. Developing Emotional Intelligence
(a) Self awareness
(b) Personal Decision Making
(c) Managing feelings
(d) Handling Stress
(e) Empathy
(f) Comn
(g) Self – disclosure
(h) Insight
(i) Self- acceptance
(j) Personal Responsibility
(k) Assertiveness
(l) Conflict Resolution
6. Emotional Intelligence Scale (Test)
ART OF CONCENTRATION
CONCENTRATION OF MIND
MAJOR FACTORS WHICH AFFECT POWER OF CONCENTRATION.
(a) PERSONALITY
(b) AGE
(c) TIME OF DAY
(d) ENVIRONMENT
(e) NOISE LEVEL
(f) BEING FEMALE
(g) ADDICTIVE SUBSTANCES
(h) SELF-CONFIDENCE
(i) LACK OF INTEREST
(j) ANXIETY
HOW TO IMPROVE CONCENTRATION?
(k) SET REALISTIC GOALS.
(l) KEEP YOUR WORK PLACE SACROSANCT.
(m) RELY ON YOUR JUDGEMENT.
(n) DO THE UNPLEASANT JOBS FIRST.
(o) DO ONE THING AT A TIME.
(p) TAKING BREAKS.
(q) MEDITATION
1. Factors Determining Attitude
Environment
Experiences
Education
2. Strategies For Maintaining A Positive Attitude
Expect bumps
Track the changes
Stockpile fun distractions
Shape your perspective
Create a new self
Don’t forget the good stuff
Keep the hope alive
Benefits Of A Positive Attitude
Increases productivity
Fosters teamwork
Solves problems
Improves quality
Makes for congenial atmosphere
Breeds for loyalty
Increases profits
Fosters better relationships with employers , employees and customers
Reduces stress
Helps a person become a contributing member of society and an asset to his country
Makes for a pleasing personality
EMOTIONAL INTELLIGENCE
1. Emotion - Meaning and Nature
2. Emotional Intelligence - A type of social intelligence which involves the capacity for recognizing our own feelings and those of others for motivating ourselves and for managing emotions in our relationships.
3. Components of Emotional Intelligence
(a) Self awareness
(b) Self regulation
(c) Motivation
(d) Empathy
(e) Social skills
4. Characteristics of people with High Emotional Intelligence
Knowing one’s emotions.
Managing emotions.
Motivating oneself.
Recognising emotions in others.
Holding relationships.
5. Developing Emotional Intelligence
(a) Self awareness
(b) Personal Decision Making
(c) Managing feelings
(d) Handling Stress
(e) Empathy
(f) Comn
(g) Self – disclosure
(h) Insight
(i) Self- acceptance
(j) Personal Responsibility
(k) Assertiveness
(l) Conflict Resolution
6. Emotional Intelligence Scale (Test)
ART OF CONCENTRATION
CONCENTRATION OF MIND
MAJOR FACTORS WHICH AFFECT POWER OF CONCENTRATION.
(a) PERSONALITY
(b) AGE
(c) TIME OF DAY
(d) ENVIRONMENT
(e) NOISE LEVEL
(f) BEING FEMALE
(g) ADDICTIVE SUBSTANCES
(h) SELF-CONFIDENCE
(i) LACK OF INTEREST
(j) ANXIETY
HOW TO IMPROVE CONCENTRATION?
(k) SET REALISTIC GOALS.
(l) KEEP YOUR WORK PLACE SACROSANCT.
(m) RELY ON YOUR JUDGEMENT.
(n) DO THE UNPLEASANT JOBS FIRST.
(o) DO ONE THING AT A TIME.
(p) TAKING BREAKS.
(q) MEDITATION
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